Humans have a negativity bias, which is a psychological theory that claims we are more vulnerable to negative influences than good ones and are hence more likely to become absorbed by them. Negative self-talk typically occurs automatically and without conscious awareness.The best technique to deal with negative self-talk is to counter everything with positive words […]
1. Double Cleansing: Koreans believe in taking extra steps when it comes to removing makeup, dirt, and other impurities from the skin. They use a double cleansing method that involves first washing their face with an oil-based cleanser to break down makeup, sunscreen, and sebum, followed by a water-based cleanser to deep clean pores. 2. […]